Sunday March 17,  One day somatic retreat in Warburton in the beautiful Yarra Valley. In Somatics  a greater emphasis is placed on the  “felt experience”  than on conceptual thinking and ideas. In this way we develop an inner landscape of who we are (interoception) and we are increasing in self-awareness. It is like coming home … Continue reading Somatics: One day retreat →

  One day Somatic retreat with Hendrika van Dyk.  Immersing oneself into the mystery of the body, Practicing the art of embodied living, Allowing an opening to deeper perceptions to occur and awareness to develop. In Somatics  greater emphasis is placed on the “felt experience” than on conceptual thinking and ideas. In this way we … Continue reading One Day Retreat →

July 21-22 A creative journey in self awareness and personal growth through the Chakra system with Hendrika Van Dyk for brochure or bookings go to: www.australianshiatsucollege.com.au

Resting down in Yoga. Monday morning gentle yoga/movement class Open to all July 16 _ 17 September Time 11.15 am – 12.30 pm Cost $25. per class.

A fortnightly practice group in Somatics with Hendrika van Dyk. Immersing oneself into the mystery of the body, Practicing the art of embodied living, Allowing an opening to deeper perceptions to occur and awareness to develop. This group is open to all who are interested in the practices of somatic movement/ yoga and somatic meditation. … Continue reading Tuesday Evening Art of Embodied living →