A fortnightly practice group in Somatics with Hendrika van Dyk.
Immersing oneself into the mystery of the body,
Practicing the art of embodied living,
Allowing an opening to deeper perceptions to occur
and awareness to develop.
This group is open to all who are interested in the practices of somatic movement/ yoga and somatic meditation. This year our focus is on stabilizing and maintaining an open heart in practice and daily life.
Tuesday Dates for term 2 : July 17 & 31, August 14 & 28, Sept 11 & 25, Oct 9 & 23, Nov 6 & 20, Dec 4 & 18.